The Wellbeing Journal

The Wellbeing Journal – Creative Activities to Inspire:
This is a very pretty, structured journal that’s perfect for when you’re feeling tired or stressed. It aims to help you find your sense of wellbeing with structured tasks to gain insight on your feelings, be kinder to yourself and relax. It has beautiful quotations, lots of pages for writing your own thoughts, and some colouring pages to focus your mind. It is a beautifully illustrated book that can be used as a diary, sketchpad or personal journal.