Joy in Every Moment

This exuberant celebration of joy is rich with wisdom and practical suggestions of how to find the path to peace and contentment. It is a real treasury of small, creative ways to shift your perspective and uncover surprising moments of joy that can spring up during the course of your day. Joy is already here, just waiting for you to discover it and this book guides you to see life with fresh eyes. We are given the chance every moment to master the art of joy by loosening up, experiencing beauty, savouring little luxuries, and ending each day by celebrating these magical moments